Stress Management Hypnosis Tapes

Serial Number: MM-SMWS

Your Price : $59.00

THE STRESS MANAGEMENT WORKSHOP WILL CHANGE YOUR LIFE! Guaranteed! The Stress Management Workshop is a technological breakthrough solution to conquer the most common issues that cause stress. In this workshop there are 6 audio cassettes and a workbook. Limited Quanity Remaining

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THE STRESS MANAGEMENT WORKSHOP WILL CHANGE YOUR LIFE! Guaranteed!

The Stress Management Workshop is a technological breakthrough solution to conquer the most common issues that cause stress.

In this workshop there are 6 audio cassettes and a workbook.

The workshop was written and narrated by Victoria Wizell, who is a Certified Master Hypnotherapist in Southern Nevada. Victoria has a beautiful, soothing, hypnotic voice. Accompanied by pleasant, relaxing background music, Victoria will guide you into a peaceful place in your mind through Hypnosis, where positive changes can take place. This workshop is like your own personal growth seminar that you can do in the privacy of your own home or take with you anywhere you go. You will be guided through each incredible and purposeful step of the program.

There are NINE Hypnosis sessions throughout the 6-cassette workshop. Each session builds upon the last and takes you into deeper levels within yourself. You will learn about the THOUGHTS that are creating your stress. Then we will look at how to handle stress EMOTIONALLY. The PHYSICAL relaxation exercises are enhanced through positive suggestions to help you break through to new levels of health. And finally, we will reach your SPIRITUAL levels. You will journey to a place within where you can begin to creatively realize a renewed peaceful life.

TAPE 1

SIDE A: Introduction - History and facts about stress and how it affects you
SIDE B: How we cope with stress and how to better manage it through Hypnosis

TAPE 2

SIDE A: Progressive Relaxation
SIDE B: Managing your thoughts

TAPE 3

SIDE A: Time management - Determining values
SIDE B: Visualization

TAPE 4

SIDE A: Dealing with your emotions
SIDE B: Your physical nature

TAPE 5

SIDE A: Managing job stress
SIDE B: Managing your finances

TAPE 6

SIDE A: Spirituality - Understanding your inner-self
SIDE B: Spirituality - Contribution

WORKBOOK

A 44-page spiral-bound workbook is included. The workbook flows in a simple easy-to-follow format and you will be prompted to turn off the tape and utilize a section of the workbook when it's time to do an exercise or to record about your experience.